Creator of BodyFit60:

Mike McLeod Elite Trainer, C.P.T. email Mike

As both a personal trainer and fitness enthusiasts, I have dedicated my life to teaching the benefits of physical fitness and promoting the importance of maintaining a well-balanced and healthy lifestyle. My goal is to improve every client’s level of fitness, whether you are a beginner or an advanced athlete with years of physical training and nutritional consulting.

In my relentless pursuit to create highly effective fitness programs, I have developed a means of achieving endless health and fitness success, which I have named BodyFit60. This series of body conditioning programs has been created to give you the ultimate in both physical fitness training and nutritional guidance.

BodyFit60 is a series of detailed and highly structured resistance training and fitness programs that have been meticulously designed to take you above and beyond your physical and mental perspectives. By applying time-tested training principles and implementing exciting training techniques, we have ensured your success with the BodyFit60 exercise training series. In just 60 days of one-on-one exceedingly beneficial training, you will achieve fitness success and learn to live a lifetime of health and happiness.

Included in every BodyFit60 program is a meal-planning guide that provides a variety of recipe suggestions to help you plan your week and understand the importance of balancing both exercise and nutrition. I have also included a comprehensive assessment of all nutrients, vitamins and minerals, all explained in easy to understand terms. You will also learn how to calculate your individual daily caloric intake and boost your metabolism with the BodyFit60 fitness series. The workout programs combined with the nutrition information should enable you to combine all the benefits of a healthy, balanced lifestyle.

Obtain the body transformation results you want while enhancing an entire matrix of mind-body connections. Learn how your body responds to proper exercise and nutrition today and enjoy the benefits for a lifetime. BodyFit60 works!